Recovery during workday – Awareness

Recovery during workday Awareness This course is designed for those who do a lot of information work, for students or those who focus intensively on telework. The exercises include movement, body care, break exercises, and awareness exercises to help you position...

Recovery during workday – Massage

Recovery during workday Massage This course is designed for those who do a lot of information work, for students or those who focus intensively on telework. The exercises include movement, body care, break exercises, and awareness exercises to help you position...

Recovery during workday – Movements

Recovery during workday Movements This course is designed for those who do a lot of information work, for students or those who focus intensively on telework. The exercises include movement, body care, break exercises, and awareness exercises to help you position...

Recovery during workday

Recovery during workday This course is designed for those who do a lot of information work, for students or those who focus intensively on telework. The exercises include movement, body care, break exercises, and awareness exercises to help you position yourself in...