already today.

Coaching and teaching services
of wellness and respectful interaction.

We offer current and interactive workshops, training, and individual coaching in the field of healthcare and wellbeing. All the services are also available in digital form!

You get content and material based on over 30 years of experience that are used for the needs of companies and communities in their wellness learning.

Our services have five central themes: interaction and awareness skills, bodywork, concentration, and relaxation.

Interactivity, experience, and activity are integral in everything we do. We think that respectful interaction and consideration of others help and strengthen wellbeing. We bring the same quality to digital encounters.

Our Services

Workplace wellbeing

We plan and offer workplace wellbeing courses and wellness projects.

Workshops & training

In our workshops and training sessions, important factors in wellbeing are examined alone and together.

Individual coaching and guidance

Our individual coaching is based on techniques of respectful touch which we have developed.


We create diverse healthcare content designed for your purposes.

Executive director and founder, Tuula Styrman

“We need connections to other people and to our surroundings in order to be well. Having courage to converse openly and respectfully meet and touch is the key to a valuable, compassioned and socially rich life, even if our opinions differ. Creating this connection, cherishing it and teaching skills of respectful interaction are at the core of our services.”

Customer Experiences

“I have experience on multiple First Beat-measurements, which have been enriched by Tuula’s consultations. I have learned to listen myself which couldn’t have been achieved by only numbers and figures. Tuula has a unique and humane touch. Truly competent in her work. Warmly recommended.”

Riikka Heikinheimo, Director
Confederation of Finnish Industries

“Understanding the significance of touch and using it as a treatment has decreased in the last 10 to 20 years. Beside medical care, there is a need for calming and invigorating messages that are received through touch.”

Ester Koskela, Nurse
Oulu University Hospital

Our Customers